The Seasons of Friendship: Embracing the Ebb and Flow of Connection
- Rochelle Russell

- Mar 23
- 2 min read
Friendships, much like the changing seasons, go through cycles of closeness and distance. At times, you might find yourself being the one who reaches out more, checking in, making plans, or offering support. It's tempting to wonder if this imbalance indicates a problem, if the friendship has become one-sided, or if the other person no longer values it. However, often, it’s simply a reflection of life’s ever-changing rhythm.

People are constantly navigating their responsibilities, struggles, and personal growth. Work, family, mental health, relationships, and unexpected challenges can pull even the most well-intentioned friends in different directions. Occasionally, they may not even realize they’ve become less available. This change doesn't imply a decrease in their care but simply signifies their current focus on their personal journey.
In these times, it’s important not to take distance personally. Friendships are not always perfectly balanced, and that’s okay. The ebb and flow are natural, much like the tides that rise and recede. Instead of allowing resentment to creep in, we can choose to approach these shifts with understanding and patience. Real friendships are built on trust, and trust includes believing that even when life gets busy, the bond still exists.
This doesn’t mean you should always try without reciprocation. If a friendship consistently leaves you feeling unappreciated or drained, it’s worth reassessing its place in your life. But often, when given the space to breathe, friendships find their way back to equilibrium. The key is to nurture the connection without expectation, appreciating the moments of closeness and trusting that distance is temporary.
True friendships, the ones rooted in genuine care and mutual respect, withstand the tests of time. Even when life leads people down separate paths for a while, those who truly value you will find their way back, just as you would for them. Friendships don’t always need constant tending to flourish; sometimes, they just need the grace to evolve naturally.





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